Buy Meal.com - Guide to Good Food
Powered by WhyPark.com
Seven steps to eating healthy at Chinese restaurants
Email 50 Million Daily - FREE!
When you are dining out at Chinese restaurants, try to avoid going to those large buffet place since many of them have a lot of greasy foods. The best way eat healthy is really to eat a well balanced meal. Its important to eat a good portion of vegetables over meat and rice. You may prefer to stay away from eating several of those egg rolls and other deep fried dishes. These egg rolls and other fried foods initially stem from the roots of American Chinese type of restaurants. Here are some ideas that you should consider when dining out:
1. Finding a great restaurant. Go talk to your friends and family and ask them which restaurants that have experienced. Look in your local papers and internet site to find a recommend restaurant. You may need to stray away from your local town to find a good one.
2. Choose your right dishes. Dont forget that you should be sharing your meals with people at your table. It is traditional to share your dishes as a group. Start out your meals with a soup for everyone. This will help your stomach from absorbing the fatty food throughout your meal. Try to stay away from foods that have a lot of fat - fried dumplings, fried wonton, and egg rolls if possible. For your vegetable dishes, you are able to choose a Bok Choy, Green beans, or vegetables.
3. Choose a tea flavor. This is the tea that you will with others in your party. There are many teas available and the some of the common tea are Jasmine, Oolong, and Black. If youre not familiar with these tea flavors, you may ask the waiter and try a common and less bitter tea that suits your taste buds.
4. Avoid eating a lot of rice. The rice will fill you up quickly and there are many carbohydrates in rice. In general, try to eat more rice than the meat and seafood.
5. Be careful of other food allergies. You may want to avoid putting MSG (know as monosodium glutamate) into your foods. Some restaurants dont allow you to this, but you should ask. It may offend the waiter if you ask - so ask politely.
6. Avoid other food ingredients. Some foods are high in sugar and starches (flour) which add to the number of carbohydrates in your food. Eat food with less salt which could include heavy amounts of soy sauce and other salt gravy.
7. Eat less dessert. Some of the desserts are high sugar and have fatty ingredients. It is good to try these desserts sparingly.
With these ideas in mind, your next adventure at a new Chinese restaurant will be fun, healthy, and enjoyable!
Learn to cook Chinese food that is even better than your favorite restaurants'. Get expert cooking techniques, health-related awareness, and interesting topics in the fine art of Asian cooking and Chinese culture. Get a FREE Chinese cooking lessons at http://www.wokfusion.com
MORE ARTICLES:
Restaurants And Food Allergies...a Problem?
Why don?t restaurants know what ingredients are in their food?
Eat Good Immune System Foods To Prevent Sickness
The immune system is probably one of the most important systems of the human body It is what keeps us from getting sick
New Ice Scoop Ensures Safe Handling, Food Safety at Restaurants and Bars
The new San Jamar Saf-T-Scoop? & Guardian System ensures safe ice handling at restaurants and bars. Food safety in the food service industry is a legitimate concern, as a recent study found more than one out of every five samples of ice contains high levels of bacteria.
Healthy Eating And Super Food - 3 Food Categories That Help Burn Fat
I'm wondering if you're already aware of what I'm about to share with you? There is some good news for people trying to lose fat and slim down to a healthier and more attractive lifestyle: there are actually foods you can eat with will burn fat for you with any effort on your part. Even better, they can easily be assimilated into any diet; in fact, you may already be eating them on a regular basis and not even know it.
Campfire Cooking Recipes - 4 Great Camping Dishes Using Traditional Campfire Cooking Recipes
There is nothing like the fresh air and exercise that you get on a hiking or camping trip, to work up a really big appetite. But you don?t want to spend ages preparing and cooking complicated meals, which turns it into a chore.
Italian Restaurant, Antonino's, Ranked Top In Inland Empire By Major Food Critic
?Antonino's in Rancho Cucamonga is one of those fine dining restaurants that lots of the locals know about but those outside of the area are not familiar with. It is one of the top Italian restaurants in the Inland Empire,? states Allan Borgen,
Historical Restaurant Mirrors Change In Los Angeles' Food And Drink Scene
Los Angeles' noted Brown Derby restaurant played host to many stars during Hollywood's 'Golden Age.' The eatery was an example of novelty architecture, as it was built to resemble a brown derby hat. The Brown Derby was the first restaurant to serve chiffon cake, a recipe invented by an insurance salesman and later given wide distribution by Betty Crocker.
Copycat Restaurant Recipes - Great Recipes At Your Fingertips
When you have had enough of lining your favorite restaurants pockets with your money, you can serve the same food at home using a copycat restaurant recipe. Instead of putting your hard earned cash into their coffers, you can add it to your savings for something special that your whole family can enjoy for longer than a quick meal. You will be amazed at the savings you will accumulate when you use a copycat restaurant recipe instead of dining out.
Ambrosia Restaurant Wins Best Chef/Restaurant in 14th Annual Best of OC Guide
The world-class Ambrosia Restaurant and Executive Chef Michael Rossi have been selected as the Best Chef/Restaurant for Santa Ana in the 14th Annual Best of Orange County guide.
Healthy Cooking Does Not Mean Eating Bland And Boring Food
Eating healthy should always be a priority. Healthy eating can be accomplished by simply changing eating habits and changing the methods you use to cook. There is no need to cook bland or boring dishes, many options are available. Understanding the flavors your dishes use means eating well and feeling well.
Best Ingredients for All Natural Dog Foods Using This Simple Homemade Dog Food Recipe
Making your own homemade dog food with this recipe is easy and will give your dog the best all natural dog foods available. Just remember that in the wild your dog would catch small prey and eat the whole thing. This consisted of the meat, bones, organs, even the heart, brain and eyes (which are high in taurine). The vegetables they would get were in the stomach and digestive tract of the animals already partially digested. If you make your all natural dog foods to imitate your dogs prey hey will enjoy optimum health and love you for it.
Authentic Northern Vietnam Cooking Recipes in Hanoi?s High-end Restaurant
With fluorescent lights bleaching the steel surfaces and plumes of scented smoke rising from shing copper pots, this could be anyone of the bustling kitchens in Hanoi?s high-end restaurants But at KOTO (which stands for Know One, Teach One), creating tantalising dishes is only one of the restaurant?s aims
Sisters Launch Gourmet Food Sister-Stores Focusing on Good Food and Good Health
BigHoller Inaugurates Online Ordering Restaurant Dining Guide - I Must Eat
Food Poisoning in Fast Food Restaurants
Two sisters make a mid life career change to be gourmet food retailers. Knowing that Americans today face challenges of weight loss, heart disease and other obstacles affected by diet, they have doubled their endeavors and opened two stores instead of one. I Fancy Food at http://www.ifancyfood.com is their 'anything goes' store, featuring uncommon, artisan and international foods. I Fancy Food is online as well as local, as a newly opened store in Jonesborough, TN. Their lighter side is the online-only 'Fresh Approach Diet Store', at ...
With a robust directory of over 600,000 restaurant listings and the ability to contour search results by details -- including geographical area, cuisine and whether the restaurant accepts online orders and online reservations -- I Must Eat (www.IMustEat.com) offers something for everyone looking to discover new meal experiences, while simplifying the search and order process.
With the advent of fast food chains, and the ever-increasing pace of our lifestyle, it has actually been very much convenient to order food to go on any fast food establishments.
